Healthy Gums vs. Unhealthy Gums
Your gums will appear firm and pink if they are healthy. Gums that bleed when you brush or floss them, as well as gums that appear to be pushing away from the teeth, are all symptoms of unhealthy gums. Tobacco use, malnutrition, poor oral hygiene, and weakened immunity as a result of more serious medical problems are all factors that can wreak havoc on gum health. Dry mouth can also be caused by some drugs, such as antihistamines, decongestants, and pain relievers, which can aggravate gum disease.
It’s vital to remember that gum health is important for more than just your teeth. Gum health is vital for general health as well. Numerous studies have found a link between periodontitis and more serious chronic illnesses like diabetes and heart disease. Several recent investigations have found a link between advanced gum disease and heart disease or stroke.
How to Get Healthy Gums Again
By practicing good dental hygiene, you can restore healthy gums if you have minor gum disease (gingivitis). Using an anti-gingivitis toothpaste, such as Crest Gum Detoxify Deep Clean, will help you reverse early signs of gum disease and achieve clinically proven healthier gums. However, periodontitis, a more serious form of gum disease, necessitates a more advanced treatment to restore healthy gums. Your dentist could employ one of these methods to treat severe gum disease and promote healthy gums:
Scaling and planning of the roots: This procedure involves removing plaque and tartar from your teeth both above and below the gum line.
Gingivectomy: This procedure involves removing unhealthy gum tissue and any spaces between the teeth and gums where germs can easily form.
Extraction: Teeth that are loose, highly decayed, or damaged are extracted.
Cleaning the roots of the teeth and correcting any bone damage is what flap surgery is all about.
How to Maintain Healthy Gums
There are some simple steps you should follow daily to help keep your gums healthy. For healthy gums, use the following checklist:
For healthy gums, choose a soft-bristled toothbrush with bristles of varying heights. The toothbrush will be able to reach hard-to-reach regions and stimulate your gums as a result.
Brushing your teeth twice a day using ADA-approved fluoride toothpaste is recommended by the American Dental Association (ADA). For example, Crest Pro-Health Toothpaste is a comprehensive all-in-one product that can help you care for your teeth and gums for a healthy mouth.
Because a healthy mouth begins with the gums, keeping an oral health routine that focuses on the health of your gums is critical to your overall dental health. Your teeth are well-supported by the tissue in your gums when you have healthy gums, which increases your prospects for long-term dental health. Gum disease, which can lead to a variety of problems with your teeth and oral health, is more likely if you don’t keep your gums healthy. Periodontitis, a dangerous form of gum disease, can also be linked to other long-term, chronic health issues, as we discussed earlier.
Dental flossing is one of the most important things you can do to avoid gum disease and keep your gums healthy. Soft floss is also available that makes flossing easier for people with sensitive gums, allowing them to maintain healthy gums. Another approach is to utilize interdental cleaning instruments like dental picks and flossers to clean between the teeth and maintain healthy gums.
Mouthwash: Using an anti-gingivitis mouthwash as part of your dental hygiene routine will help eliminate germs that form plaque and keep your gums and teeth healthy. Mouthwashes may also provide additional benefits such as tooth whitening, enamel protection, and cavity protection.
A Gum Stimulator: A gum stimulator, which can be found at most drug stores, will help you keep your gums clean and healthy.
Regular Dental Visits: Visiting the dentist regularly is critical for maintaining healthy gums since the dentist can detect problems before they become problematic. Brushing your teeth twice a day and flossing once a day should be part of your daily oral hygiene practice to keep your gums healthy. After you’ve been treated for gum disease, your dentist may suggest using an antibiotic rinse or mouthwash to help keep your gums healthy.
